Counsellor Services in Caulfield
A counselling clinic tailored for women navigating life
Counselling Services in Melbourne’s Eastern Suburbs
For those who value a personal connection, our face-to-face counselling sessions provide a warm, supportive space where you can engage deeply with your therapist. Meeting in person allows for a stronger therapeutic bond and focused attention. Whether you’re navigating stress, seeking guidance, or working towards healing and personal growth, our in-person sessions are designed to offer the care and support you need to inspire positive change.
Online Counselling in Australia
If you’re short on time but ready to start your wellness journey, our online counselling services offer a convenient solution. Connect with a therapist from the comfort of your home or office, making it easier to fit support into your busy schedule. Our online sessions provide the same structure, care, and effectiveness as in-person therapy, empowering you to make positive changes at your own pace.
Counselling for Women Managing Workplace Stress & Change
Workplace stress can affect every part of life — from confidence and motivation to relationships and wellbeing. In my counselling sessions, I offer a supportive and confidential space for women to explore the personal and professional pressures that can make work feel overwhelming.
Whether you’re navigating career change, leadership challenges, burnout, or the ongoing juggle of work and family life, counselling can help you find balance and perspective. My holistic, evidence-based approach supports women to strengthen resilience, manage stress effectively, and reconnect with their sense of purpose and self-worth.
This support not only enhances your wellbeing at work, but also creates space for growth, clarity, and renewed energy in life beyond the workplace.
At Boost Wellness, my focus is on helping women thrive through change — developing the confidence, insight, and emotional tools to manage challenges with calm and self-compassion.